Cosmic Tips To Deal With Holiday Anxiety!

You can’t sit in one place, especially if it is a dinner table crowded with plates and relatives. You need movement to function properly and maintain inner balance. Formal meetings where you have to watch your mouth and behave are not your strong suit. Another stress factor is getting ready for the holiday – buying gifts, cooking, or even showing up in time.

Try to spend more time in the open to shake off the stress of the family gathering. Volunteer to decorate the house with lights and stuff or clean the sidewalks from snow – anything that will keep you away from the stuffy dinner room. A chance to go out and breathe in fresh air will help you feel less constrained.