Cancers will be able to achieve great results in yin yoga. Compared to vinyasa or any other kind of yoga, yin yoga focuses on slowing down and maintaining poses for a long period of time. With the help of yin yoga, you can release suppressed energy, boost your spirituality and enhance intuition.
Yin yoga helps to introduce big changes slowly and gently. You can be sure that you won’t strain your body or cause too much pressure on your energy system. Take your time to gain peace of mind, breathe freely, and let your inner self reach out for the magic inside you.