Wellness Horoscope - July 26-1, 2021
You may have a huge collection of exercise DVDs and sometimes even watch them, but the main challenge you're to accept this week is to use them on a regular basis. Remember that practice makes perfect!
If you're eager to practice aerobic exercises or lose weight just pick your favorite activities and stick to them daily for at least two weeks. Check your progress regularly, because it will increase your motivation and help you continue despite any obstacles.
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