Aquarius

The stars tell you that it's high time you had a rest. If you're eager to lose weight or get fitter it's better to slow down and not to rush ahead. Devote some time to thinking about the things and results you want to achieve.

Don't blindly follow your exercise routine and diet, take some time and analyze them. Take a break and celebrate your achievement, and then resume your efforts. This is the most productive way to spend the week for Aquarians.