Aries

Bad habits make the biggest problem that may prevent you from staying fit and healthy this week. There are, in fact, only two possible ways out. You can either make a good effort to lead a healthier lifestyle or continue overeating and sticking to bad habits.

You have to understand the simple idea that discipline is the key element of your wellness and happiness. To become fitter than you are, exercise regularly as it will eventually do you a lot of good. Go ahead!