Astro Stress-Relief Tips

Aries

March 21 - April 19

If the stars predict stress for you, Arians, try to occupy yourself with a pleasurable activity. Then you won’t be wasting your energy on futile attempts. As for interactions with other people, the best advice for you is to pay more attention to your words and thinking twice before saying anything.

Arians are well-known for their impulsiveness. Your fiery nature makes you rush into action before you have time to think it over. So if your prediction warns you about possible tensions and you are not completely sure of your self-control, you’d better avoid close contacts with people until you blow off some steam.

Taurus

April 20 - May 20

Being an Earth sign, Taureans are out of danger from irrational, impulsive actions. You do not hurry to make any decisions and do it independently. Taureans act on their own terms and in their own time, so you’d better warn others if the stars predict tension. But remember that you could also do with listening to other perspectives.

Hole up in your home or any other place where you feel safe and peaceful. There you will be able to deal with your feelings. When there’s some stress in store for you, snuggle up in a cozy place, eat good food while watching your favorite movie. This is a perfect stress relief plan for you!

Gemini

May 21 - June 20

Easily-excited Twins have to face stress quite often. Your open-mindedness and unquenchable curiosity call for a break from time to time. Try focusing on one thing at a time. Do you fancy reading a book or cooking? Such activities can help you relieve excess energy and reduce your stress.

Gemini’s love for communication makes you surround yourself with people all the time. But even you need to rest from talking from time to time. If your horoscope predicts a stressful day, abstain from online communication. Try listening to audio-books, painting or playing with animals. You will feel relief in no time.

Cancer

June 21 - July 22

Though taciturn Cancerians tend to prefer solitude, lack of human interaction can cause serious stress. If your horoscope predicts a stressful day, you can rely on the support of your close people. The time spent with your loved ones will help you recharge your energy. However, stay away from large groups of people.

For some Cancers, attachment to people can cause a problem. So you’d better think twice before putting your trust into less-known people. Sometimes, the time spent alone can do more good to you. Bake some comfort food and let yourself feel the love and affection that you usually bestow on others.

Leo

July 23 - August 22

Communicating Leos like to be in the center of attention. Your never-ending passion must have a way out to let you feel balanced. If your horoscope says that stress is in store for you, go out and do something enjoyable. There are many options for you like going to the movies, meeting up with friends in a café or seeing a music show.

If you have excess energy, you need to find a healthy way to vent. Give free rein to your creativity and do something that will make you proud. But be careful! If your prediction warns you about some tension, don’t over-exercise yourself. Meditation can help you calm your emotions and reduce your stress.

Virgo

August 23 - September 22

Highly-organized Virgos absolutely must have everything in perfect order. If there’s anything out of place, it can’t but make Virgos stressed. So you’d better prepare yourself for a day that is bound to be less productive. Then you can prioritize your tasks to complete the most important ones first and then find time for rest.

When your horoscope predicts some tensions for you, put creativity and relaxation in focus. Nothing is ever perfect, so don’t fret over some unfinished tasks. Give yourself a break! You deserve love and affection even if you are not perfect. Remember that you can perform at your best once you’ve rested and recharged.

Libra

September 23 - October 23

Communicative Librans flourish when they are surrounded by people. So when your horoscope predicts a stressful day, let yourself rely on the support of your close ones. Get in touch with a friend or two and get together in a relaxing environment. Don’t try to solve all your problems alone! Let your loved ones help you.

Librans more than anyone else know how much balance is important for their peace of mind. When you need to reduce your stress, resort to the healing powers of art. Listen to calming music, visit an art gallery, or watch movies. An artistic environment will help you reach your inner harmony.

Scorpio

October 24 - November 22

Scorpio’s intensity can make you forget about your basic needs. When your horoscope informs you that there’s a stressful day ahead of you, remind yourself that your body and mind require attention and care. You tend to immerse too deeply into work forgetting about time and daily needs.

Communicating with kind and creative people will help you reduce tension and feel at ease. Scorpios are marked by higher sensuality in comparison with other signs. Don’t forget that your extra sexuality can be a great help in the matter of stress relief. Find a suitable partner and enjoy your time together.

Sagittarius

November 23 - December 21

Adventurous Sagittarians can’t stand routine. The lack of new exciting experiences can lead to boredom and eventually stress. If your horoscope warns you about a stressful day, try to find some time for a short-distance trip or a mini-vacation. Nature trip is the perfect stress-relief for such travel lovers like you.

Sagittarians have a curious mind by nature, so exploring the variety of cultures and traditions will help you connect with your inner discoverer. So if you are about to have a day full of tension, visiting an exotic place or trying foreign food can help you reach a peace of mind and recharge your energy.

Capricorn

December 22 - January 19

Loyal and caring Capricorns get stressed the most when their loved ones are in trouble. To protect yourself from overwhelming tension, you sometimes need to distance yourself from others. People learn from their mistakes, so let them get their own experience. Give yourself a break and relax in nature.

If your horoscope predicts a stressful day, find some time for outdoor activities. Nature can help you release the emotions that you’ve been suppressing. Go for a stroll in a park, take sunbaths and focus on your inner self. Let the healing powers of nature help you reach peace and harmony with yourself.

Aquarius

January 20 - February 19

Intellectual Aquarians tend to exhaust themselves trying to reach their goals ignoring smaller details in the process. Remember that your body and mind need rest! Be attentive to your body to find out what can make you feel good. Consider including yoga into your schedule to protect yourself from stress.

Aquarius is a humanitarian by nature. You strive to rid humankind of suffering, but we all know that it takes more than just one person. To reduce your stress, try to set smaller goals or divide your goal into smaller steps. Then you can easily track your progress stress-free.

Pisces

February 20 - March 20

Thanks to your highly-developed empathy, Piscean, you may mistakenly take other people’s concerns for your own. Your sensitive approach can lead to considerable stress if you forget to distance yourself from the emotions of others. To reach your inner peace and harmony, you can practice meditation.

Meditation is a perfect means of connecting with your spiritual side. Sophisticated Pisceans will find it especially suitable for their unique personalities. The necessity to fit in the obligation set by society can cause stress for you. Rest from the tensions of the world in the peace of comfort of your mind.