You may be working on your well-being with considerable effort, but at the moment you need some support from the outside. As your social life is in the limelight this week, you should definitely join a fitness club or any other health-related group, or several at once – the fun will increase in the direct ratio.
If you can’t join a group, make one of your own! Encourage your family and friends to join your well-being improvement efforts and share your healthful journey. This way, you will not only improve your health but also help others adopt a more wholesome way of living.