Keeping a diary and resorting to it every morning is a good way for Scorpio people to start a new day. Those born under the sign tend to analyze all their actions and even thoughts all the time, going deeper and deeper. In some cases, it’s pretty hard to get them out of your mind and journaling is a good method for those who need to get done with them.
If you start the day structuring your morning thoughts or dreams you had the night before, it’ll be easier for you to make the whole day clearer. It looks like turning these emotions into words on paper will push you to let these thoughts go. It will create extra space in your mind for other, more pleasant feelings and discoveries.