Cosmic Tips To Deal With Holiday Anxiety!
You and your excessive thinking are your own stress factor! You think about everything you have to prepare for the holiday and your head is already reeling. Add to this all the frets about the diverse family needs – even picturing yourself attending to each makes your flesh crawl.
To-do lists might help to ward off stress. Make a separate one for every line of holiday work and cross the items out one by one to turn your chaotic panic into an ordered plan. You may already calm down when putting these things on paper. In fact, it may even feel like making a wish list for Santa – total fun!