Cosmic Tips To Deal With Holiday Anxiety!
Your introverted persona is very sensitive to holiday stress. Family gatherings with all their assessing looks and remarks, criticism, conflicts or, vice versa, disregard, wear you out. You feelings are often hurt, even if no one has intended to do so. You may even get upset over an unfortunate choice of the holiday present you get and take, say, a nose trimmer very personally.
If you feel uncomfortable, don’t just get all crabby and nurse your stress-induced gastritis – spill it out! Your relatives have to know that they offended you, especially if they didn’t mean to. Speak about what you feel and why you started feeling so – you family is most likely to apologize and support you.